About the Author
Beth Moses maintains a healing practice at The Center for Wholism in Bloomington, Indiana. Her longtime background in yoga, meditation practices and business inspired her to create Oh Well!® in 1994. Beth holds certifications in massage and somatic therapies, breathwork and energy healing, and a B.S. from The Kelley School of Business at Indiana University.
Winning Workplaces: "A Conversation with Workplace Stress Management Therapist Beth Moses".
A little message . . . Since this book’s original publication in 1997, I have noticed that it has appealed to just about anybody. Then I remind myself that we are all living in the same body but for a few minor differences.
This time around I wanted to write it for the one body that we are as a human race. This second and fully revised edition is written for timeless universal use. In the last ten years I have been awed to see students, elders, youth, women, men, cynics, skeptics, teens, troubled teens, healers, prisoners, yogis, eager novices, psychologists, physicians, corporate folk, health educators, meditators, spa enthusiasts, and people of many countries take to this book. I guess its universal appeal has been field-tested.
Take what works for you — it is simple, generic and esoteric all at once. It speaks to our commonalities and our diversities. Some of us may be suffering and others not as much. Some of us have access to health care, some may not. Some of us are in the trenches, some of us are not. Our planet has growing pains and we have to stay strong. But the truth remains — you have your body wherever you are and it is always there for you.
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